Learn how to protect yourself & your loved ones. Get in great shape at the same time.
Attention Janesville Parents! Discover our unique, life-changing kids martial arts program that doesn't just teach "punches and kicks"... but gives children the skills they need for a great LIFE. Click now to learn more!
We’re so proud of you for investing in yourself and your personal protection! Our Janesville martial arts school is a place to get fit and learn self-defense... but the truth is it's so much more.
Did you know that our students experience serious, life-changing benefits beyond physical fitness when they train with us? Most of them are not prepared for the soul-filling, heartwarming effects of our classes and how they change a person's whole outlook on life.
We’ve had students struggling through depression, loneliness, and even divorce spring to life in our classes. We’ve seen children struggling with attention issues become focused and transform into model students.
The benefits of training are life altering and positive. Below we’d like to share a few more changes our students tell us they love experiencing too.
Martial arts is tough. Whether it’s strictly to get fitter or you’re in it to win it and become one of the world’s leaders in martial arts, trying something new is challenging both physically and mentally.
But...as you push yourself and listen to your instructors as they cheer you on you will get a HUGE surge of confidence! You’ll also get in amazing shape which brings better body confidence right along with it.
You’ll be able to pat yourself on the back with pride as you achieve things you once thought impossible. Even if that means completing one single push up, perfecting a difficult new technique, or even watching your kids progress through their training.
Because the techniques are challenging, they require your full attention. You have to concentrate hard on listening to the instructor, then performing what they taught you.
The neat thing is this intense concentration naturally pours into all other areas of your life.
Adults find themselves focusing more easily and intensely at work. Kids pay better attention and focus better in school.
Our classes are a blast and based on functional fitness. We use positive reinforcement and high fives instead of military style yelling and endless hours on a treadmill.
This means that each of our classes is loaded with challenging, fun exercises designed to enhance your self-defense skills. Dynamic striking, high intensity intervals of cardio training, and movements that mimic how the human body should move are our focus.
Don’t worry if you feel as though you won’t be able to keep up. We work with all levels from total beginner to pro athlete. And you know what...they all sweat the same at the end of our workouts!
We're a tight-knit group here. And our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.
We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.
Reignite your passion for life in our awesome classes! No two workouts are ever the same and you’ll rock your body to the core with fun, functional movements.
Gain lean muscle, increase your flexibility, and learn dynamic movements which are super-secret to martial arts conditioning. You’ll never hear military style yelling and we don’t use body shaming, ever. Just fun, positive motivation so you can be at your best.
Our students work hard, but they play even harder! Laughing and smiles are part of every class.
We’re so dedicated to community improvement and safety that we’re offering a limited time 100% money back guarantee on all web-specials. So, if we’re not a good fit for you, no worries. But chances are you’ll love it here. If you’re comfortable signing up over the internet, we highly encourage it. If not, don't hesitate to give us a call: (608) 754-4740
Looking forward to meeting you in person!
Lloyd Holden, Founder
AKF Martial Arts
You can call our Janesville kids martial arts classes "family classes" because the parents of our students love these classes as much as their kids. And why not when the end-result is discipline and great sense of respect for kids of all ages! We focus on a well-rounded student; well behaved everywhere and a good performer in school.
Kids love our martial arts classes because we blend fun activities and games, and still dedicate pure focus time to learn new techniques while perfecting the old ones.
Have you been wishing to learn Martial Arts, Taekwondo or Karate? Join our Janesville Adult Martial Arts Classes: a unique combination of modern-style self-defense mixed with traditional training. Here, you will experience self-defense, combat techniques, exercise, sport, and even inner-growth and meditation.
Our classes are taught to adults of all ages in the Janesville area as well as nearby surrounding areas. Our instructors are some of the best you'll ever find, having committed their lives to not only becoming great martial artists... but great teachers.